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This is an AWESOME resource that every woman should have. At times, Dr. Raymond Peat's writing is a little advanced, but stick with it. Everything will be explained in lay terms and real life application.
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Product details
Paperback: 190 pages
Publisher: R. Peat (1997)
Language: English
ASIN: B0006QR2D6
Package Dimensions:
8.2 x 5.2 x 0.5 inches
Shipping Weight: 9.6 ounces
Average Customer Review:
5.0 out of 5 stars
3 customer reviews
Amazon Best Sellers Rank:
#1,718,708 in Books (See Top 100 in Books)
Amazing, like all Ray Peat's books. There's so much misinformation out there about nutrition and hormones. After studying medicine for over 10 years I can say that Peat's ideas make a lot of sense and have helped a lot of people, including myself. He probably knows the most about thyroid dysfunction of all living people.
The primer and textbook on understanding hormones, what they are, what they are made from. Not just for women. Also, unless you cannot wait, order from his website when the current book orders are filled. He's finally become well known and his book order page is down for the time being. Check back often. raypeat dot com Until then, read the articles at his website. Many are from this book.
This is an AWESOME resource that every woman should have. At times, Dr. Raymond Peat's writing is a little advanced, but stick with it. Everything will be explained in lay terms and real life application. While I feel the information is worth every penny of $40 - $90, you can purchase the book directly from Dr. Peat for $15. I suggest a subscription to his bi-monthly newsletter as well.
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